Body acceptance // Anti-Diet // Health at every size


Fat - an adjective, not an insult.

If someone was asked to describe me I expect they would say something like: "She has brown hair, she's an average height and she's the...

Why Slimming World worked* for me

*the past tense is important here. I joined Slimming World in 2013 because I wanted to improve my health and at that point that seemed...

Hello 👋

Hello and welcome!... Or welcome back if you were following along before. I started Body Confidante in 2018 when I suddenly had the...


Subscribe Form

Thanks for submitting!



Thanks for submitting!

WFH Setup